Trauma-Informed Support for Healing, Recovery, and Spiritual Grounding
Gentle, evidence-informed workbooks and self-guided resources for trauma survivors and people in recovery.
What to expect from Persephanee?
"With over 13 years of experience in the mental health field, and nine years as a therapist, I have created trauma-informed, spiritually integrated workbooks that support nervous system regulation, meaning-making, and recovery—without bypassing or re-traumatizing.” - Persephanee
About Persephanee
Our Mission
Our Products
Our Mission
Healing isn’t one-size-fits-all—especially after trauma.
Many people living with trauma or in recovery feel caught between two worlds:
- Clinical approaches that feel cold or disconnected
- Spiritual spaces that unintentionally minimize or explain away pain
This space exists to bridge that gap.
Here you’ll find trauma-informed, spiritually integrated resources designed to support stabilization, regulation, and meaning-making, at your own pace, with choice and care.
Our Team
Our Products
Our Mission
Created by a Trauma-Informed Counselor
I am an associate mental health counselor and a fully licensed substance use disorder counselor with experience supporting individuals affected by trauma, addiction, and recovery.
My work centers on:
- Stabilization before exploration
- Autonomy and informed choice
- Respect for each person’s lived experience
- Ethical integration of spirituality and mental health care
These values guide every resource offered here.
Our Products
Our Products
Our Products
Trauma-Informed Spiritually Integrated Workbooks
These self-guided workbooks are created to support:
- Nervous system grounding and regulation
- Emotional stabilization and containment
- Recovery-informed coping skills
- Gentle spiritual reflection without re-traumatization
All materials are designed to be:
- Choice-based and consent-focused
- Grounded in trauma-informed principles
- Supportive—not directive or overwhelming
They are intended to be used as adjunctive supports, not replacements for therapy or professional care.
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